tag:blogger.com,1999:blog-1983723218924520262.post8309916385226871776..comments2023-12-03T00:45:10.938-08:00Comments on Aghaz-e-Nau: Stress ManagementMahmooda Aftabhttp://www.blogger.com/profile/04045675562174921762noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1983723218924520262.post-62721718146751087072009-06-01T01:54:54.847-07:002009-06-01T01:54:54.847-07:00We all know that smoking is not good for health. A...We all know that smoking is not good for health. Asense of relaxation, which people get from smoking is not permanenet. On top of it they start having withdrawl symptoms and they have craving to smoke again. There are other ways and healthy ways to be relaxed. These are natural way and give a deep sense of relaxation. I am working with young students and i teach them healthy ways to overcome perfomance anxiety and fears. They do well without smoking, drinking and drugging.Mahmooda Aftabhttps://www.blogger.com/profile/04045675562174921762noreply@blogger.comtag:blogger.com,1999:blog-1983723218924520262.post-20501257963704575842009-05-31T21:51:02.701-07:002009-05-31T21:51:02.701-07:00Quit smoking??? i wouldnt realli agree on that- no...Quit smoking??? i wouldnt realli agree on that- not that i smoke- but i got quite a few guys who smoke jus to keep themselves relaxed- like right before the exam they have to take a few puffs or they are scared they screw the exam, or when they in tension they smoke - say it gives them relaxation....tritonhttps://www.blogger.com/profile/00500331477494902230noreply@blogger.comtag:blogger.com,1999:blog-1983723218924520262.post-43291361509392062742009-05-31T21:50:37.004-07:002009-05-31T21:50:37.004-07:00Quit smoking??? i wouldnt realli agree on that- no...Quit smoking??? i wouldnt realli agree on that- not that i smoke- but i got quite a few guys who smoke jus to keep themselves relaxed- like right before the exam they have to take a few puffs or they are scared they screw the exam, or when they in tension they smoke - say it gives them relaxation....tritonhttps://www.blogger.com/profile/00500331477494902230noreply@blogger.comtag:blogger.com,1999:blog-1983723218924520262.post-29298495957984814222009-05-31T21:46:58.690-07:002009-05-31T21:46:58.690-07:00Quit smoking??? well i wouldnt realli agree on tha...Quit smoking??? well i wouldnt realli agree on that- not that i smoke but many people smoke jus for relaxation- right before going to exam hall, or when they are in tension- they say it relieves them....tritonhttps://www.blogger.com/profile/00500331477494902230noreply@blogger.com