Tips to Improve Self Esteem
Bright Stars 1. Define life success One of the most empowering things you can do for yourself is to define your criteria for life success. This requires reflecting on what the key elements are and the experiences you wish to have. 2. Choose to be happy Happiness is a state of mind. The Dalai Lama says that the very purpose of life is to seek happiness. He believes that if you train the mind to be happy, you will be. Likewise, you can train yourself for higher self-esteem. 3. Set challenging goals How much you like yourself is often reflected in the level of goals you will set for yourself. Generally, people who like themselves and feel valuable, set higher and more challenging life goals. 4. Honour your core values When you live by a clear set of values, it is easier to align your life with what is most important to you. When you honor your core values, (those things you would fight for), you honor your true self. 5. Enhance your energy People with high self-esteem seem to have a reser